Trips

Up North, May - June 2004

Pittsburgh - August 2004

Washington D.C. - October 2004

Milwaukee Wisc. October 2004

Christmas 2004

Arizona, March 2005

Pittsburgh and Washington D.C., April 2005

Up North, September 2005

(several trips not logged during 2006)

Virgin Islands, February 2007

Other

Ideas and Plans

Happenings

Bicycling

2004 Rides -- 2005 Rides

Workouts

2004

February 2004 Workouts -- March 2004 Workouts -- August 2004 Workouts -- September 2004 Workouts -- October 2004 Workouts -- November 2004 Workouts -- December 2004 Workouts

2005

January 2005 Workouts -- February 2005 Workouts -- March 2005 Workouts -- April 2005 Workouts -- May 2005 Workouts -- June 2005 Workouts -- July 2005 Workouts -- August 2005 Workouts -- September 2005 Workouts -- October 2005 Workouts -- November 2005 Workouts -- December 2005 Workouts