June 2005 Workouts

Week 22 - May 30th through June 5th, 2005

Stairs 20 min, 190 cal

Arc Trainer 10 min, 112 cal

Stairs 25 min, 269 cal

Arc Trainer 10 min, 132 cal

Stairs 30 min, 306 cal

Arc Trainer 10 min, 126 cal

Stairs 30 min, 298 cal

Arc Trainer 15 min, 205 cal

Treadmill 6 min, 66 cal

Arc Trainer 20 min, 298 cal

Stairs 20 min, 210 cal

Bicycle ride Abortive ride with "John B."

Stairs 30 min, 308 cal

Arc Trainer 20 min, 282 cal

Stairs 10 min, 124 cal

Stairs 20 min, 202 cal

Bicycle ride 23.57 miles

Bicycle Ride 17.46 miles

Stairs 30 min, 313 cal

Arc Trainer 10 min, 139 cal

Stairs 30 min, 299 cal
Workouts January 2005 Workouts February 2005 Workouts
March 2005 Workouts April 2005 Workouts May 2005 Workouts
July 2005 Workouts August 2005 Workouts September 2005 Workouts
October 2005 Workouts November 2005 Workouts December 2005 Workouts