Conditioning Ride - 22.33 miles

Huron River Dr / Zeeb / Joy / Webster Church / North Territorial / Whitmore Lake loop.

Stats

* 22.33 miles

* 1 h 22 m

* 16.2 avg mph (at one point, up to 16.8 avg mph)

Impressions of Ride

This was a very strong ride. I felt like a well-oiled machine just chewing up the road. I had done two stair-climbing workouts this week, and this is an exercise which works the calves and the cardio-vascular system. I wondered whether this had made me stronger for biking - I just didn't know where all that energy came from!